I'm answering my own question now.
Open up the zip file and find the xml file. Open that up in Excel and then save out as a table. In Tableau then you will just need to hide a bunch of fields, split the field that is "date" because it contains a string -400 at the end. Once this is done you're good to go!
Nice find! Be sure to mark your answer as correct! Excited to see my own data!