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Yes. In Version 8 go to the menu option Window, then select bookmark. This creates a Tableau Bookmark File (tbm) that you can place in another workbook.
Thanks a lot, that was very helpful. However this refers only to worksheets not to dashboards. In this particular case it is crucial as the dashboard that I would like to copy contains 16 sheets linked with "actions" and filters. But still, thank you very much. This is a very important information!