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I've found that the easiest way for me is to use the lasso zoom button to draw a rectangle around the are I want.
It can take a little trial and error depending on the height/width of the map as it will zoom as close as possible within the height/width constraint.
Also, if you click and hold down the mouse button for a second, you'll get a hand cursor which will let you pan the map so you can fine-tune the positioning.
And welcome to the forums!
Thanks Joshua, the lasso button is what I had tried. However, I didn't know about holding the mouse down and getting the hand cursor. I just tried it with the lasso button and then refining further with the hand cursor and it looks so much better, thank you so much!